The Journey of Growth

The Journey of Growth

As I support my clients through change and work to overcome the initial hurdle of awareness, real awareness, strengths and challenges, equally and in great numbers.  It often moves to frustration, impatience and the longing to get to where the coachees wants to be,...
Why am I here?

Why am I here?

Have you ever found yourself in a situation where you are so caught in the detail, the overwhelm, the heaviness of a situation and then suddenly you wonder, why am I here? or why is this happening to me? or what is this all about?  And if you can take a step back and...
The Importance of Integration

The Importance of Integration

The process of self-development is a continual growth process, there is no doubt about that! You will experience, that as soon as you think you have it cracked, the universe will serve up a challenge, a reminder, or something that you have resisted for you to take...
Are you surviving or thriving?

Are you surviving or thriving?

This month I want to focus on women in business, I want to think about whether you are just surviving and going through the motions everyday of whether you actually thriving in business? Whether it be as a business owner, or as a woman with a career either in a small,...
Reflections of a Woman

Reflections of a Woman

This month, we celebrated International Women’s Day and it had me reflecting on women in business and the gratitude I have for the women that have gone before me, who have traveled that path and overcome significant challenges.  You know, it is not that long ago, my...
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